FIIT35 Zone Training Classes: All you need is 35 minutes!
Achieve a complete body workout that combines strength, cardio, stretching and so much more. This class consists of short rounds of exercises using various equipment, each designed to focus on different muscles. FIIT35 is a great way to burn calories and improve overall fitness. Our instructors are here to take your fitness goals to the next level! Regardless of what your health and fitness goals are, this program is for you! We welcome all ages and fitness levels! We guarantee you will never feel
FIIT35 is a 35-minute, zone training workout that’s designed to get your heart pumping and muscles burning. The drop-in format allows you to hop in every 5 minutes so you can start your total-body workout whenever it fits your schedule. Each training zone syncs up with MyZone, our state-of-the-art fitness tracker, and provides real-time feedback on your effort, calorie burn, and more to help you achieve maximum results. During peak times, FIIT35 is coached by one of our certified trainers who will push you to get the most out of your 35.
Bottom line? FIIT35 is your workout, your way. Want a little extra? Hit the zones again. Short on time? Get in as many zones as you can! Own your zone and reap the results to thrive in your daily life.
Join Mid American Fitness FIIT35 to Unlock Your Motivation.
People all across Farmington Hills experience quick and lasting results through FIIT35. Not only will you see awesome results, but you will also gain the knowledge to maintain your success. At Mid American Fitness, we are serious about health and fitness, Own Your Zone, and Unlock Your Motivation.
This Is Your Time To:
- De-Stress
- Get Stronger
- Improve Your Heart Health
- Increase Your Stamina
- Boost Your Confidence
- Lose Weight
- Unlock Your Best Self
Sign Up Today!
For more information about FIIT35 in Farmington Hills, please fill out the short form on the side of this page. We can't wait to start working with you!
