Classes & Services

• Group Fitness Classes
  • Cardio, Strength, Circuit & Core
  • Zumba
  • Z-Box
  • Pilates Mat
  • Yoga
  • View the rest of our classes
• Pilates Reformer Training (private, semi private and group)
• Personal Training
• Massage Services
• Nutrition & Weight Loss Counseling
• Youth Fitness (Zumbatomic®)

About Mid American Fitness

• Flexible payment options; drop in, class passes, pay by month or session
• Beautiful, clean facility. No membership fees or dues.

• Best instructors in Farmington Hills, West Bloomfield, Livonia, Southfield, Novi & Northville area
• Welcoming, positive, motivational environment