Kavitha Subramani, Fitness Instructor

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Kavitha Subramani

Kavitha has taught yoga since 2004 and joined our fitness family in 2008! With her welcoming and gentle approach to yoga, she nurtures the belief that every body is a yoga body, and brings that truth to each class by catering to all fitness levels. Through movement and discovery, she encourages members to find confidence and lightness in each yoga sequence, and to carry that spark everywhere.

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Stephanie Stachura

I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and their team have navigated such a tumultuous time in our society so well and are very grateful for Karen's flexibility and commitment to her people. Thank you!!!

Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

Mary Anne Chadwick

Awesome studio. THE BEST instructors!

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