Fitness Programs Available In Farmington Hills

Our Personal Training program is helping men and women all across our communities in Farmington Hills, Novi and beyond thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.

Our Group Fitness classes in Farmington Hills combine high-energy workouts with unwavering support. We tailor our training to your unique skill set and we help everyone find success one step at a time.

Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Farmington Hills, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!

Achieve a complete body workout that combines strength, cardio, stretching and so much more. This class consists of short rounds of exercises using various equipment, each designed to focus on different muscles. FIIT35 is a great way to burn calories and improve overall fitness.

What is Wellness Coaching? Wellness Coaching provides guidance, offers accountability, and addresses barriers to help people build confidence and long-term, sustainable change. Unlock your mojo and create the life you've always wanted with health and wellness coaching!