24425 Indoplex Circle, Farmington Hills, Michigan 48335

Fitness Programs Available In Farmington Hills

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Personal Training near Farmington Hills

Personal Training

Our Personal Training program is helping men and women all across our communities in Farmington Hills, Novi and beyond thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.

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Personal Training near Farmington Hills

Group Fitness

Our Group Fitness classes in Farmington Hills combine high-energy workouts with unwavering support. We tailor our training to your unique skill set and we help everyone find success one step at a time.

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Personal Training near Farmington Hills

Pilates Reformer

Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Farmington Hills, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!

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Personal Training near Farmington Hills

Nutrition Coaching

There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.

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Personal Training near Farmington Hills

Wellness Coaching

What is Wellness Coaching? Wellness Coaching provides guidance, offers accountability, and addresses barriers to help people build confidence and long-term, sustainable change. Unlock your mojo and create the life you've always wanted with health and wellness coaching!

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Personal Training near Farmington Hills

Renew You Small Group Training

Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends from Farmington Hills, Novi and beyond who can have your back each and every step of the way.

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Start Feeling Your Best With Mid American Fitness!

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