Fitness Programs Available In Farmington Hills

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Pilates Reformer

Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Farmington Hills, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!

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Personal Training

Our Personal Training program is helping men and women all across our communities in Farmington Hills, Novi and beyond thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.

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Group Fitness

Our Group Fitness classes in Farmington Hills combine high-energy workouts with unwavering support. We tailor our training to your unique skill set and we help everyone find success one step at a time.

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Start Feeling Your Best With Mid American Fitness!

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Tonya Martin

This was my first week. And I must say, I love it! Everyone is so nice and welcoming. I was so nervous at first. But the instructors are so patient with you, and the other ladies in the class are so kind and helpful. I work full time, so I think I will start off with 2 days a week and work my way up. The best part that I absolutely love is it’s only 8 mins from my home. If you are looking for a safe and clean and professional fitness center, Mid American Fitness is your place.💯😊💪🏾

Stephanie Stachura

I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and their team have navigated such a tumultuous time in our society so well and are very grateful for Karen's flexibility and commitment to her people. Thank you!!!

Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

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By providing your number you consent to receive marketing/promotional/notification messages from Mid American Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.