24425 Indoplex Circle, Farmington Hills, Michigan 48335

Personal Training in Farmington Hills

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Our Personal Training Program in Farmington Hills Allows You To Customize Every Aspect Of Your Fitness Journey

Don't settle for good enough when it comes to your fitness routine. Get the most out of your journey with a customized approach to everything from training plans and nutrition guidance to education and accountability.

Our Personal Training program at Mid American Fitness is designed to cater to your unique needs and help you find long-lasting success in no time.

Join us in Farmington Hills today or simply fill out the short form on your screen to learn more!

How Does The Personal Training Program Work?

This system is designed to remove the guesswork for your training and help you enjoy targeted strategies that can set you up for success from day one. Our Personal Training program offers you one-on-one instruction and a complete dedication to the goals that matter most to you.

At Mid American Fitness, we offer 2 styles of Personal Training to get you the training style & environment most effective for you:

1 on 1 Personal Training

You and your coach will have sessions together to work on your strengths, weaknesses, and cultivate a regiment to ensure maximum results. With this one on one setting, you'll be able to push yourself to the limit every time you're at Mid American Fitness and have your own motivation to rely on. This works perfectly for people of any skill level because you'll have an expert alongside you every step of the way to teach you proper form, efficient exercises, and keep you from overexerting yourself at the end of the day.

Semi Private Training

These sessions offer an intimate setting where you'll share one coach between yourself and one other friend or family member. These sessions are increasingly popular because you'll be able to boost each other both inside and out of the gym. With a ratio of 2 to 1, you'll still have personalized attention from a coach and a custom-tailored plan designed specifically for you, but you'll also get to enjoy the camaraderie that comes with training together.

Virtual Personal Training

Whether you travel frequently for work or prefer to exercise from home, our Virtual Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources. Our coaches will check in with you, give you personalized 1 on 1 workouts, and help you become the best you can be... wherever you are!

PLUS, We're Setting You Up For Success Away From The Gym As Well!

Think about it: you gave your all in the gym for an hour, only to head home and load up on junk food. It's like running in circles - you're never going to get anywhere.

In our Personal Training program, we're helping you end that cycle by offering comprehensive nutrition coaching and sustainable lifestyle habits. We'll help you learn how to fuel your body and how to avoid the temptations of bad habits.

AND, we'll be there each and every day to hold you accountable and support you through the process.

Our Personal Training program is helping men and women all across Farmington Hills, Novi and Livonia:

  • Enjoy healthy, sustainable fat burn
  • Develop lean muscle tone
  • Establish sustainable strategies
  • Face life with more confidence than ever before

Check Out Our Personal Training Program Here In Farmington Hills!

If you're ready to change the way you train, look no further. Our team at Mid American Fitness is helping people all across Farmington Hills find success and we can't wait for you to be next.

Just fill out the short form on your screen to learn more about our Personal Training program and everything else we have to offer!

Start Feeling Your Best With Mid American Fitness!

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