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Pumpkin Pie Smoothie

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Pumpkin Pie Smoothie

Delicious Pumpkin Pie Smoothie

Get your pumpkin fix with this simple and flavor-packed smoothie!

Serves 1

Adapted from Ambitious Kitchen

Ingredients

  • 1 frozen banana
  • ½ cup plain or vanilla yogurt
  • 1/2 cup pumpkin puree
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon almond or pecan butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • pinch each of nutmeg, ginger & allspice

Instructions

    1. Add all ingredients to a blender and blend until smooth.

    2. Pour into a glass and enjoy!

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Mid American Fitness Google five star review - Tonya Martin

Tonya Martin

This was my first week. And I must say, I love it! Everyone is so nice and welcoming. I was so nervous at first. But the instructors are so patient with you, and the other ladies in the class are so kind and helpful. I work full time, so I think I will start off with 2 days a week and work my way up. The best part that I absolutely love is it’s only 8 mins from my home. If you are looking for a safe and clean and professional fitness center, Mid American Fitness is your place.💯😊💪🏾
Mid American Fitness Google five star review - Stephanie Stachura

Stephanie Stachura

I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and their team have navigated such a tumultuous time in our society so well and are very grateful for Karen's flexibility and commitment to her people. Thank you!!!
Mid American Fitness Facebook five star review - Margie Boulanger

Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

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