![Spring Forward with a Sunrise Smoothie!](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/7975/-250816.jpg)
Sunrise Smoothie
Add a ray of sunshine to your cup with this easy and delicious smoothie!
Serves 2
Adapted from The Real Food Dietitians
Ingredients
- 8–10 oz. unsweetened almond or coconut milk, or other milk or choice
- 1 cup ice
- 2 small carrots
- 1 medium orange
- 1/2 cup pineapple, fresh or frozen
- 2 Tbsp. hemp hearts
- 1 tsp. fresh ginger, minced (may substitute ¼ tsp. ground ginger)
- ½ tsp. fresh turmeric, minced (may substitute ¼ tsp. ground turmeric)
- 1–2 scoops protein powder of choice
Instructions
- Place ingredients in a blender and blend until smooth.