24425 Indoplex Circle, Farmington Hills, Michigan 48335

Are you a gym?

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Nope, we're not a gym.  Since opening in 2002, our studio has been a welcoming and inclusive exercise environment where all fitness levels and abilities are supported and encouraged.  We offer a wide variety of class-based workouts (group exercise) as well as Pilates Reformer, and Personal Training, in addition to wellness and nutrition coaching.

Rather than swipe a card to check in, you're greeted by name at our friendly Welcome Desk before heading to your workout.

There are cubbies in each exercise room where you can easily store your belongings while you workout.  And, if you need to change before or after your workout, our restrooms provide a place to do so.

Start Feeling Your Best With Mid American Fitness!

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