Mid American Fitness Trainers

Studio Founder & Owner

A lifelong wellness enthusiast, Karen is also a fitness instructor, certified nutrition coach, and TRX-qualified trainer. She opened the studio in 2002 with the goal of providing ...

Front Desk Manager

Group Instructor & Personal Trainer

With more than 30 years of fitness industry experience under her belt, Terry knows her stuff! She was our very first fitness instructor/personal trainer when the studio opened in ...

Group Instructor & Personal Trainer

Michelle loves helping our members achieve measurable results. She has 20+ years of experience in the industry and has been a part of our fitness family since 2004! As a fitness ...

Communications Manager

Tasha has been a part of our fitness family since 2012! A Michigan-native, she now works remotely from South Carolina. She enjoys keeping everyone up-to-date on the latest ...

Pilates Reformer Instructor

Rachel has been a Pilates Reformer instructor since 2008 and joined our fitness family that same year! The foundation of Rachel's Reformer workouts is health and self-care. ...

Group Instructor & Personal Trainer

With fitness expertise that spans multiple exercise formats, Ericka has been in the industry since 2004 - and became a part of our fitness family that very same year! There's ...

Group Instructor & Personal Trainer

Jenny has over 20 years of experience and she's been a part of our fitness family since 2006! With Jenny, no two workouts are alike. She brings a fresh approach to every class and ...

Yoga Instructor

Kavitha has taught yoga since 2004 and joined our fitness family in 2008! With her welcoming and gentle approach to yoga, she nurtures the belief that every body is a yoga body, ...

Front Desk Staff

Pilates Reformer Instructor, Wellness Coach

Nadene has been a part of our family since 2013! She’s a fun and energetic instructor with 25+ years in the industry. Her passion is to help others reach their health and ...

Pilates Reformer Instructor

Marcy was a part of our studio family in 2007-2009, and returned in 2022, after moving back to Michigan from Washington, D.C.! She's a certified Pilates Reformer trainer and ...