Jane Roda, Fitness Manager

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Jane Roda

Jane has been in the fitness industry for almost 10 years. Her background as a triathlete for 10 years grew into a professional career in Corporate Fitness Management; providing group fitness, personal training, and wellness programming to private businesses as well as residential and hotel buildings in Washington, DC. Jane coaches the pursuit of continued growth and balance in health and fitness as she encourages and motivates everyone to reach their goals!

Start Feeling Your Best With Mid American Fitness!

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Stephanie Stachura

I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and their team have navigated such a tumultuous time in our society so well and are very grateful for Karen's flexibility and commitment to her people. Thank you!!!

Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

Mary Anne Chadwick

Awesome studio. THE BEST instructors!

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