24425 Indoplex Circle, Farmington Hills, Michigan 48335
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  • Farmington Mom Finds "Me Time" Through Exercise

    Farmington Mom Finds "Me Time" Through Exercise

    Katie is a busy mom of three little girls (including a set of 2-year-old twins) and has been thrilled to exercise with us while her 4-year-old daughter, Addie, dances just a few rooms away! The convenience of having “me" time while knowing Addie is having a ball dancing has been a wonderful experience! “When I found out that I could workout while daughter, Addie, was in dance class, I knew I had to recommit to a healthier lifestyle, so I started taking fitness classes. I think it’s so important for my three young daughters to see me trying to live a healthy lifestyle and the importance of movement! My husband and I have moved a couple times over the years ....

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  • Exercise Helps Farmington Hills Woman Post-Covid

    Exercise Helps Farmington Hills Woman Post-Covid

    "The feeling after a good work out keeps me coming back… I'm in the ‘rebuilding’ phase after missing almost a year of these good classes, but it feels good to be back, and I'm hoping to return to my best, pre-Covid self!" I grew up in Farmington; attending elementary, junior high (where I met my husband, Steve!) and high school within the Farmington Public School (FPS) system. My roots with Farmington run deep—I was also an elementary school teacher in FPS from 1989-1998. Since 2011, I’ve volunteered on the crisis line for Common Ground's, a non-profit organization founded in Oakland County that provides support and resources to those in need. ....

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  • Join Us For the Best Personal Training in Farmington Hills

    Welcome To Our New Website! We’re Proud To Serve Farmington Hills with Personal Training! At Mid American Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Farmington Hills a hands-on approach to Personal Training. And you don’t need any prior experience to succeed! Come visit us at Mid American Fitness and see for yourself what makes us the best Personal Training facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Start Feeling Your Best With Mid American Fitness!

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Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

Mary Anne Chadwick

Awesome studio. THE BEST instructors!

Sharon Brown Hegarty

Great variety of classes!

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